Gambling is the act of wagering money or a material value on an uncertain event with the primary intent of winning money or something of value. In most cases, gambling involves a consideration of chance and prize, and the result is usually apparent within a short period of time. Gambling is also referred to as “gaming” when it is regulated by a state’s gaming control board. For example, in Nevada, gambling is not legal unless accompanied by a legal wagering agreement.
In rare cases, problem gambling may be a symptom of another mental health disorder, such as depression, bipolar disorder, or substance abuse. However, when gambling becomes a way of life for an addicted individual, it can become an unhealthy obsession that can have a significant effect on a person’s finances, relationships, and other areas of their life. In this case, it is important to seek professional help as soon as possible to ensure long-term health and well-being.
The first step in recovering from a gambling addiction is to strengthen your social circle. Start by reaching out to friends and family to build a support system that is not centered around gambling. Volunteering for a cause that you believe in is also a good way to build a stronger social network. Finally, join a peer support group. Gamers Anonymous, for example, is a peer support group of former gamblers. In addition to peer support groups, there are also 12-step recovery programs such as Gammon’s Circle, Gamers Anonymous, and Gambling Recovery. Gamblers Anonymous is one of these groups, and you’ll need a sponsor. A sponsor is a former gambler who can help you navigate the process.